Pilates at Stanwix Community Centre!

Pilates at stanwix community centre! Staring October 2018!Here’s a great new opportunity to tone those saggy Stanwix bodies and develop core strength in Carlisle 😉

Cathy Hunter a qualified Pilates instructor would like to make Mondays at 6pm your happy time with a new pilates class at the community centre on Church Street! Pilates is an exercise discipline which, amongst other benefits, develops core strength to help stabilise your posture. With practise you will be able to increase your flexibility and feel better in your own skin! Pilates is suitable for almost every fitness level so don’t be shy about whether you will fit in… you will 🙂

The classes are scheduled to start on Monday October the 15th at 7pm. Lasting an hour, there will be plenty of time to get into the swing of things with Cathy! Book a 5 week block of lessons for just £30!

No yoga mat? No problem! Mats blocks and stretch bands can be supplied. For more information and to book a place, contact Cathy Hunter on 07882 723847 or email cathy.hunter@sky.com.

 

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About Ray Cassidy

Having lived in Stanwix for several years and having found myself with time on my hands, I decided to lend a hand to the SCA way back in 2008. The first project was the Stanwix.info website and a stint as a committee bod. However techie stuff meant we had to lay Stanwix info to rest. I just keep it as a testing platform now. Once the refurbishment of the community centre was complete, we realised that we need ed to make sure we could market the centre reasonably effectively. To that end I offered to use the resources of Consulting Cumbria Ltd to do a little community service. Without going over the top, we have managed to keep the website fairly prominent and integrated a simple online payment and booking system to help us bring in users . If you would like similar help with your business' website just contact us on: 01228 907 795 or find us on the website at Consulting Cumbria Ltd.
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